Meet Caitlin

I'm a 500hr-ERYT certified yoga teacher and sound healer with roots as a competitive swimmer and marine conservationist. I believe the body is a doorway, and movement, breath, and sound are how we walk through it. I bring athletic precision with a touch of playfulness and a reverence for the natural world into every class, weaving strength and flow with the kind of stillness that actually lands. Whether you're joining a weekly class, a corporate wellness session, or a special event, I'm here to help you come home to yourself.